Equipping Teens withEmotional Skills
Transforming lives through Shake Care - our movement-based approach teaching teen boys essential emotional and life skills through gratitude, values, and self care that actually connects with them.
"At Shake, we provide an opportunity for teens to transform their lives. Our unique approach and real results set us apart."
The Shake Care Approach
Three powerful pillars that transform young lives through evidence-based, engaging therapy
Gratitude
Teaching teens to recognise and appreciate positive moments in their lives, building resilience and emotional awareness.
Values
Helping young people identify what truly matters to them and align their actions with their authentic selves.
Self Care
Empowering teens with practical self care strategies they actually enjoy and that align with their therapeutic goals.
See TheShake Difference
Discover how we're transforming youth therapy through movement, connection, and real engagement
Meet Them Where They Are
No stuffy offices - we connect through sports, walks, and activities teens actually enjoy
Peer Connection
Group sessions create bonds with others facing similar challenges
Proven Results
98% of teens show significant improvement within 6 months
Whole-Person Approach
We address mental, physical, and emotional wellbeing together
World-ClassYouth Support
Revolutionary therapy approaches that actually connect with young people
DBT Therapy
Our DBT program empowers teens with practical skills to regulate emotions and communicate effectively. Through engaging self care practices and personalised sessions, we help teens navigate everyday challenges.
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ACT Therapy
Using ACT principles, we guide teens towards mindfulness, self-acceptance, and values-based living. Our interactive approach encourages teens to embrace their authentic selves.
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NDIS Support
Our comprehensive NDIS support services are tailored to each participant's unique needs. We help develop essential life skills and foster meaningful relationships.
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Group Sessions
Our group therapy sessions create a supportive environment where teens connect with peers facing similar challenges through guided self care practices and discussions.
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Movement Therapy
Our body-based approach incorporates movement and physical self care practices to create a comfortable, engaging therapeutic environment.
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1-on-1 Support
Our personalised one-on-one sessions provide teens with a safe space to explore their thoughts, feelings, and challenges with movement-based techniques.
Learn MoreMeet Our Founder
At the heart of Shake Counselling is our founder\'s vision to empower teens through innovative, movement-based therapy approaches.
Jaxsyn Scholes
Founder
Teen Engagement • Self-Worth • Anger Regulation • Depression
Driven by a passion for making a difference, Jaxsyn established Shake Counselling in 2021 to provide an innovative, self care-based approach to counselling. By incorporating movement and physical self care practices into therapy sessions, Jaxsyn creates a unique and engaging environment that breaks down barriers and encourages adolescents to open up and explore their emotions.
Jaxsyn has assembled a dedicated team of professionals who share his vision for transforming teen counselling through movement and connection.
Meet Our Entire TeamThe Client Experience
Do not just take our word for it. Here is what young people and their families have to say about their journey with Shake.
"My son was struggling with anxiety and would not talk to anyone. The team at Shake met him where he was - literally on the basketball court. Six months later, he is a different kid. More confident, happier, and actually dealing with stuff instead of bottling it up."
Get in Touch
Take the first step towards supporting your teen. Reach out today for a confidential conversation about how we can help.
Phone
0411 186 247
Mon-Fri 9am-5pm
shakecounselling@outlook.com
We will respond within 24 hours
Location
11 Newcastle St, Newtown VIC 3220
Please do not drop in unannounced - we may be conducting a private counselling session
Your Privacy Matters
All information shared with us is kept strictly confidential. We respect your privacy and will only use your details to respond to your enquiry.
Ready to Begin Your Journey?
Take the first step towards helping your teen thrive. Our team is ready to support your family with compassionate, evidence-based care that actually works.