Transforming SchoolsThrough Movement & Connection
Innovative programs that bring emotional intelligence into your classrooms. Non-clinical, evidence-based approaches that actually engage students.
Why Traditional Approaches Don't Work
Students shut down when mental health feels clinical or forced. Our approach makes emotional learning feel natural, engaging, and relevant to their world.
Traditional Challenges:
Students resist 'therapy' language and clinical settings
One-size-fits-all programs don't connect with diverse learners
Static classroom approaches bore kinesthetic learners
Stigma prevents students from engaging openly
No practical skills for real-world application
The Shake Difference:
Movement-based activities that feel natural and fun
Peer-to-peer learning that reduces adult-directed resistance
Basketball, walking, and hands-on approaches
Strength-based focus on what students CAN do
Real-world skills for everyday challenges
School Programs That Actually Work
Evidence-based programs designed specifically for the school environment
8-Week 'Instilling Skills' Workshop
Comprehensive program teaching emotional intelligence through Body-Based Movement (BBM)
Target Students
Years 7-12
Group Size
Up to 30 students
Format
8 weeks x 90 minutes
Body-Based Movement Programs
Physical activities that naturally release emotions and build rapport
Target Students
Years 8-12
Group Size
15-25 students
Format
Flexible delivery
Teacher Professional Development
Training educators in Shake's non-traditional approaches to student wellbeing
Target Students
Teaching & welfare staff
Group Size
Whole school teams
Format
Half-day workshops
Crisis Response & Individual Support
Immediate support for students experiencing emotional difficulties
Target Students
Individual students
Group Size
As needed
Format
Emergency response
Proven Results from Armstrong Creek School
Real data from our 8-week program evaluation showing measurable student improvements
8-Week Program Structure
Gratitude & Self-Care
Building rapport and understanding self-care beyond clichés
Values Exploration
"Who do I want to be in life?" - identifying personal values
Wellbeing Compass
Four pillars: Emotional, Social, Physical, Mental wellbeing
DBT Skills
S.W.A.N technique, crisis management, resilience building
ACT Therapy Skills
"Dropping Anchor" technique, psychological flexibility
Helpful Self-Talk
Creating coping mantras, changing negative internal dialogue
Goal Setting
Small, realistic goals and life-changing habits
Resilience & Celebration
Skills recap with local bakery celebration lunch
Download Program Materials
The Shake Method: What Makes Us Different
Founded in 2021 by Jaxsyn Scholes, our approach is specifically designed for students who struggle with traditional methods
Body-Based Movement (BBM)
Basketball, walking, gym exercises, and corn hole games that naturally release endorphins and emotions while building rapport.
Non-Clinical Language
No "therapy speak" that alienates students. We use accessible language that connects with teen culture and experiences.
Peer-to-Peer Learning
Students learn from each other through group discussions and shared experiences, reducing adult-directed resistance.
Strength-Based Focus
Building on what students CAN do rather than focusing on deficits or problems that need fixing.
Evidence-Based Techniques
DBT and ACT therapeutic skills adapted for school environments, including Wellbeing Compass and Dropping Anchor techniques.
Community Connection
Programs include local business partnerships and community celebrations, connecting students to their local environment.
How We Partner With Schools
A collaborative approach that enhances your existing pastoral care
Discovery Call
We learn about your school's unique culture, challenges, and goals
Program Design
Custom program tailored to your students' needs and your school's values
Teacher Training
Professional development for your staff on youth mental health approaches
Implementation
On-site delivery with ongoing support and program refinement
Start Your School Partnership
Let's discuss how Shake programs can support your students' emotional wellbeing
Ready to Get Started?
We work with schools across Geelong to create custom programs that fit your unique environment and student needs.
Emergency Support
If you have a student in crisis, call us immediately. We provide same-day emergency consultations and support for schools dealing with urgent mental health situations.