Parents supporting their teen's mental health journey
FOR PARENTS WHO WANT REAL CHANGE

When Traditional TherapyIsn't Working

You've tried everything. Counsellors, psychologists, family therapy. Your teen either won't engage or the strategies just don't stick. We understand. And we have a different way.

What Parents Tell Us

Teen actually engages in sessions
Noticeable changes at home
Feel supported as a parent
Practical strategies that work
We Get It

Every Parent's Biggest Fears

These are the concerns we hear most often from parents. Here's how Shake's approach specifically addresses each one.

"My teen won't talk to traditional therapists"

How Shake Helps:

Side-by-side approach while walking or playing basketball removes the confrontational feeling

"They shut down when we try to help"

How Shake Helps:

We meet them in their world - sports, gaming, activities they love

"Previous therapy didn't work"

How Shake Helps:

Evidence-based DBT and ACT delivered through movement and real-world application

"They're losing hope and motivation"

How Shake Helps:

Strength-based approach that builds confidence through achievable wins

"Family relationships are breaking down"

How Shake Helps:

Family sessions that rebuild connection and improve communication

"I don't know how to support them"

How Shake Helps:

Parent guidance sessions and practical strategies for home

The Difference

Why Shake Works When Others Don't

Side-by-side comparison of traditional approaches versus the Shake method

Traditional Approach

Waiting rooms and clinical environments
Talking about problems extensively
Focus on what's wrong
One-size-fits-all approach
Parents left out of the process
Weekly appointments only

The Shake Way

Basketball courts, parks, and familiar spaces
Learning skills while being active
Building on existing strengths
Tailored to each teen's interests
Family-centered approach with regular updates
Flexible support when needed most

Why It Matters

Comfort leads to openness
Body and mind healing together
Confidence grows naturally
Genuine engagement and connection
Everyone working toward the same goals
Real help during real crises
The Journey

What to Expect as a Parent

A realistic timeline of what happens when your teen starts with Shake - and what you'll experience along the way

Week 1

First Contact

Free consultation to understand your family's unique situation

Your Experience:

No pressure, just honest conversation about what you're experiencing

Weeks 2-4

Building Trust

Your teen starts sessions focused on activities they enjoy

Your Experience:

You'll notice them actually looking forward to appointments

Months 2-3

Skill Development

Learning practical emotional regulation through movement

Your Experience:

Small changes at home - less explosive reactions, better communication

Month 3+

Family Integration

Family sessions to rebuild relationships and improve dynamics

Your Experience:

Feeling equipped with strategies that actually work

6+ Months

Independence

Your teen using skills independently in real-world situations

Your Experience:

Confidence in their ability to handle life's challenges

Measurable Results

Changes You'll Actually Notice

These are the improvements parents consistently report after their teen works with our team

Improved Family Communication

Less arguing, more understanding

Better School Engagement

Attendance and participation improvements

Emotional Regulation

Fewer meltdowns and explosive reactions

Social Connections

Building healthy peer relationships

Future Orientation

Hope and plans for their future

Self-Advocacy

Ability to express needs appropriately

Real Stories

What Other Parents Say

Honest experiences from parents who've walked this journey with Shake

"The staff have given my son the most amazing support, tools and guidance to confidently navigate the challenging times along with the good fun times teenage life brings. I could go on and on but there isn't enough words to express my gratitude as a parent of a teenage boy transitioning into manhood."
1 month ago

Charlotte Lloyd

Teenage boy transitioning into manhood

Amazing support and guidance for confident navigation of challenges

"My son absolutely LOVES Shake and has built an amazing friendship with Will. The approach and connection from the shake team with the kids is phenomenal. Can't thank the team enough for the work they do with our kids!"
1 month ago

Marney Mcrandall & Jodie Vagg

Challenging teenage boys needing connection

Amazing friendships built and phenomenal connection with team

"We have been using Shake Counselling for a few years now. Shake Counselling have been a wonderful resource that has supported myself and my youngest son through some extremely difficult circumstances. I am tremendously grateful for the support Shake Counselling has given us."
1 year ago

Lara Dormain

Extremely difficult family circumstances over multiple years

Wonderful ongoing support through difficult circumstances

Ready to Try Something Different?

If you're tired of approaches that don't work, if your teen is resistant to traditional therapy, or if you just know there has to be a better way - you're right. There is.

Free 20-minute parent consultation
NDIS registered and approved
Can start this week

During your consultation, we'll listen to your family's unique situation, answer your questions, and explain exactly how our approach could help your teen. No pressure, no sales pitch - just honest conversation about what you're experiencing.